Golden Sweet Potato Soup with Burrata and Sage Pesto
Golden Sweet Potato Soup with Burrata and Sage Pesto
  • prep: 15 min
  • cook: 45 min
  • total: 1 hr
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  • servings:
  • Summary

    Cold nights are made better with this Golden Sweet Potato Soup. Each bowl is swirled with fried sage pesto and topped with creamy burrata cheese to create the perfect savory bowl of soup that's warming and so delicious. A mix of healthy and indulgent, serve as an easy dinner or as part of this year's Thanksgiving menu!

    Ingredients

    • 1/3 cup + 2 tablespoons extra virgin olive oil
    • 1/2 cup fresh sage leaves, chopped
    • 1 cup Tuscan kale, chopped
    • 1/4 cup shelled roasted pistachios
    • 1/4 cup grated parmesan cheese
    • kosher salt and crushed red pepper flakes
    • 2 tablespoons extra virgin olive oil
    • 2 shallots, thinly sliced
    • 2 tablespoons fresh thyme, chopped
    • 3 tablespoons salted butter
    • 4 cups low-sodium chicken or veggie broth
    • 3 cups peeled, cubed sweet potatoes (about 3-4 sweet potatoes)
    • 1/4 teaspoon nutmeg
    • 1 pinch cayenne, to your taste
    • kosher salt and black pepper
    • 1 can (14 ounces) full fat coconut milk
    • 8 ounces burrata cheese

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1301 % Daily Value *
    • Total Fat: 85 g 131.51%
    • Saturated Fat: 42 g 212.25%
    • Trans Fat: 2 g %
    • Cholesterol: 109 mg 36.25%
    • Sodium: 9237 mg 384.87%
    • Calcium: 630 mg 62.97%
    • Potassium: 2038 mg 58.24%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 54.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 112 g %
    • Dietary Fiber: 23 g 91.16%
    • Sugar: 21 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 1287.08%
    • Vitamin C 49.53%
    • Vitamin D 1.05%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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