12 Minute Thai Chicken Peanut Noodles
12 Minute Thai Chicken Peanut Noodles
  • prep: 3 min
  • cook: 9 min
  • total: 12 min
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  • servings:
  • Summary

    Recipe video above. Thai Chicken Peanut Noodles is what you make when you've got less than 15 minutes to get dinner on the table and you need a Thai fix! Using chicken mince means no meat prep - and you can switch it out with literally any ground meat (beef, turkey, pork). It might not be authentic Thai ... but it's fast and 100% delicious!

    Ingredients

    • 1 tbsp oil
    • 1 garlic clove (, minced)
    • 200g/7oz chicken mince ((ground chicken) (Note 1))
    • 1 tsp curry powder ((Note 2))
    • 1 1/2 tbsp red curry paste (, separated (Note 3))
    • 1 tsp dark soy sauce ((Note 4))
    • 1 1/2 cups chicken stock/broth (, low sodium)
    • 3/4 cup coconut milk ((~1/2 a can), full fat for best flavour)
    • 2 tbsp cider vinegar
    • 3 tbsp peanut butter
    • 2 instant ramen or noodle cakes (~70-100g/2.5-3.5oz per cake; any brand (discard seasoning pack, Note 5))
    • 2 (big!) handfuls baby spinach
    • 2 tbsp peanuts (, finely chopped)
    • Roughly chopped fresh coriander/cilantro leaves
    • Sriracha or other chilli paste (, optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1128 % Daily Value *
    • Total Fat: 68 g 105.26%
    • Saturated Fat: 23 g 112.73%
    • Trans Fat: 0 g %
    • Cholesterol: 268 mg 89.28%
    • Sodium: 2518 mg 104.93%
    • Calcium: 86 mg 8.63%
    • Potassium: 280 mg 7.99%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 30%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 50 g %
    • Dietary Fiber: 6 g 24.4%
    • Sugar: 6 g
    • Protein: 80 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 73.49%
    • Vitamin C 28.21%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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