• prep: 2 hr 30 min
  • cook: 0 hr
  • total: 2 hr 30 min
Print Save
  • servings:
  • Ingredients

    • 1 lb pasta, cooked al dente (I used Penne)
    • 1 cup mayonnaise
    • 1/2 cup sour cream
    • 1/2 small bunch cilantro
    • 1 medium avocado
    • 1 small onion
    • 1 banana pepper
    • Juice of 1 lime
    • 1 cup cherry tomatoes, chopped
    • 1/2 cup black olives, sliced
    • Seasoned salt, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 587 % Daily Value *
    • Total Fat: 34 g 51.73%
    • Saturated Fat: 7 g 34.63%
    • Trans Fat: 0 g %
    • Cholesterol: 29 mg 9.59%
    • Sodium: 363 mg 15.12%
    • Calcium: 45 mg 4.53%
    • Potassium: 178 mg 5.08%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 60 g %
    • Dietary Fiber: 3 g 10.53%
    • Sugar: 4 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 14 g
    • Vitamin A 11.13%
    • Vitamin C 9.66%
    • Vitamin D 0.64%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE