• prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Summary

    This Broccoli Cheddar Soup is creamy, super cheesy, quick and easy. The best part is that you can have this scrumptious soup ready in 30 minutes. 

    Ingredients

    • 6 tbsp butter (unsalted)
    • 1 onion (chopped)
    • 6 tbsp all-purpose flour
    • 2 cups half and half cream
    • 6 cups chicken broth (low sodium)
    • 1 tsp salt
    • 1 tsp white pepper
    • 1/4 tsp nutmeg
    • 1 head broccoli florets (about 1 lb)
    • 1 cup velveeta (cubed *)
    • 3 cups cheddar cheese (shredded)
    • 2 tbsp parsley (chopped)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 390 % Daily Value *
    • Total Fat: 29 g 43.88%
    • Saturated Fat: 18 g 92.11%
    • Trans Fat: 1 g %
    • Cholesterol: 81 mg 27.13%
    • Sodium: 658 mg 27.4%
    • Calcium: 404 mg 40.36%
    • Potassium: 158 mg 4.5%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 2 g 9.11%
    • Sugar: 7 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 31.31%
    • Vitamin C 104.77%
    • Vitamin D 0.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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