Chai Pumpkin Spice Tea Recipe
Chai Pumpkin Spice Tea Recipe
  • prep: 2 min
  • cook: 5 min
  • total: 7 min
Print Save
  • servings:
  • Summary

    Pumpkin Spice Chai Tea with homemade pumpkin spice blend. Let's enjoy a cup of this hot spiced tea together!

    Ingredients

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 250 % Daily Value *
    • Total Fat: 13 g 19.78%
    • Saturated Fat: 7 g 36.65%
    • Trans Fat: 0 g %
    • Cholesterol: 37 mg 12.2%
    • Sodium: 176 mg 7.35%
    • Calcium: 480 mg 48%
    • Potassium: 550 mg 15.7%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 1 g 4.52%
    • Sugar: 18 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.26%
    • Vitamin C 2.98%
    • Vitamin D 46.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE