Easy Homemade Lasagna Recipe
Easy Homemade Lasagna Recipe
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 lb . Ground beef
    • 1 medium Onion chopped
    • tsp 1/2 . Salt
    • 1/8 tsp . Garlic powder
    • 1 oz Jar 15 1/2 . Spaghetti Sauce I use traditional Ragu
    • 1 pint Cottage Cheese
    • cup 1/4 grated Parmesan cheese
    • 2 Tbsp . dried Parsley
    • 4 oz . Lasagna Noodles cooked to al dente and cooled in cold water
    • 12 oz . shredded Mozzarella Cheese about 1 1/2 cups

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 618 % Daily Value *
    • Total Fat: 37 g 57.15%
    • Saturated Fat: 15 g 76.41%
    • Trans Fat: 2 g %
    • Cholesterol: 116 mg 38.6%
    • Sodium: 816 mg 33.98%
    • Calcium: 325 mg 32.47%
    • Potassium: 1245 mg 35.57%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 1 g 4.71%
    • Sugar: 6 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 13.05%
    • Vitamin C 4.65%
    • Vitamin D 1.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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