Hot Bread Kitchen's Nan-e Barbari (Persian Flatbread)
Hot Bread Kitchen's Nan-e Barbari (Persian Flatbread)
  • prep: 20 min
  • cook: 18 min
  • total: 38 min
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  • servings:
  • Summary

    This chewy, flavorful flatbread, brushed with an interesting oil-and-flour glaze and topped with two kinds of seeds, is the perfect accompaniment to a Middle Eastern meal. Higher-protein unbleached bread flour, plus lots of water in the dough, give the bread wonderfully light texture.

    Ingredients

    • 1 2/3 to 1 3/4 cups (379g to 397g) water lukewarm*
    • 2 1/4 teaspoons active dry yeast or instant yeast
    • 4 cups + 3 tablespoons (510g) King Arthur Unbleached Bread Flour
    • 1 1/2 teaspoons (9g) salt
    • semolina flour for dusting (optional)
    • 2 teaspoons King Arthur Unbleached All-Purpose Flour or King Arthur Unbleached Bread Flour
    • 1/2 teaspoon sugar
    • 1/2 teaspoon vegetable oil
    • 1/3 cup (74g) water cool
    • 1 teaspoon sesame seeds
    • 1 teaspoon nigella (black onion) seeds*

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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