Mesquite Pineapple BBQ Chicken
Mesquite Pineapple BBQ Chicken
  • prep: 15 min
  • cook: 12 min
  • total: 27 min
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  • servings:
  • Ingredients

    • 2-3 pounds bone-in skinless chicken thighs
    • 3 tablespoons olive oil
    • 1 cup roughly chopped fresh pineapple
    • 1/2 cup ketchup
    • 1/4 cup packed brown sugar
    • 3 tablespoons molasses
    • 1-2 tablespoons cider vinegar (depending on how tangy you want it and how tart/sweet your pineapple is)
    • 1 teaspoon Dijon mustard
    • 1 tablespoon McCormick® Grill Mates® Mesquite Seasoning
    • 1/2 teaspoon ground ginger

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 510 % Daily Value *
    • Total Fat: 20 g 30%
    • Saturated Fat: 4 g 19.44%
    • Trans Fat: 0 g %
    • Cholesterol: 213 mg 71.06%
    • Sodium: 560 mg 23.35%
    • Calcium: 57 mg 5.73%
    • Potassium: 885 mg 25.28%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 1 g 2.53%
    • Sugar: 34 g
    • Protein: 45 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 5.17%
    • Vitamin C 35.05%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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