One-Skillet Pork Chop Supper
One-Skillet Pork Chop Supper
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
Print Save
  • servings:
  • Summary

    My husband, Clark, and I reserve this recipe for Sundays after the grandkids have gone home and we're too tired to prepare a big meal. It's comforting and quick. —Kathy Thompson, Port Orange, Florida

    Ingredients

    • 1 tablespoon butter
    • 4 pork loin chops (1/2 inch thick and 7 ounces each)
    • 3 medium red potatoes, cut into small wedges
    • 3 medium carrots, cut into 1/2-inch slices, or 2 cups fresh baby carrots
    • 1 medium onion, cut into wedges
    • 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
    • 1/4 cup water
    • Optional: cracked black pepper and chopped fresh parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 589 % Daily Value *
    • Total Fat: 29 g 44.7%
    • Saturated Fat: 11 g 52.9%
    • Trans Fat: 0 g %
    • Cholesterol: 229 mg 76.22%
    • Sodium: 422 mg 17.57%
    • Calcium: 32 mg 3.22%
    • Potassium: 1209 mg 34.53%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 3.29%
    • Sugar: 1 g
    • Protein: 71 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 2.86%
    • Vitamin C 1.65%
    • Vitamin D 14.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

    OTHER RECIPES YOU MAY LIKE