• prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1/4 cup mayonnaise
    • 1 tablespoon fresh lemon juice, from 1 lemon
    • 1 teaspoon Dijon mustard
    • 1 teaspoon Old Bay seasoning
    • 3/4 teaspoon salt
    • 1/4 teaspoon freshly ground black pepper
    • 1-1/4 lb skinless salmon fillet, finely diced into 1/4-inch pieces (see note)
    • 1-1/4 cups panko bread crumbs, divided
    • 1/4 cup thinly sliced scallions, from 3 to 4 scallions
    • 1/3 cup finely diced celery, from 2 stalks
    • 2 tablespoons finely chopped fresh dill
    • 1/2 cup vegetable oil
    • Salad greens, tartar sauce and/or lemon wedges, for serving (see note)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 213 % Daily Value *
    • Total Fat: 18 g 27.53%
    • Saturated Fat: 3 g 13.87%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 0.86%
    • Sodium: 395 mg 16.44%
    • Calcium: 27 mg 2.69%
    • Potassium: 20 mg 0.58%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 2.87%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 1.18%
    • Vitamin C 1.24%
    • Vitamin D 0.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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