Slow Cooker Honey Soy Chicken
Slow Cooker Honey Soy Chicken
  • prep: 5 min
  • cook: 4 hr
  • total: 4 hr 5 min
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  • servings:
  • Ingredients

    • 2 1/2 pound chicken breasts (thawed)
    • 1 tablespoon olive oil
    • 2 tablespoons cornstarch
    • sriracha ((optional))
    • 1/3 cup low sodium soy sauce
    • 1/3 cup honey
    • 1/4 cup seedless blackberry preserves
    • 3 tablespoons Asian sweet chili sauce
    • 2 tablespoons quality hoisin sauce ((like Lee Kum Kee or Kikkkoman)*)
    • 2 tablespoons rice wine vinegar
    • 1 teaspoon garlic powder
    • 1 teaspoon salt
    • 1/2 teaspoon onion powder
    • 1/2 teaspoon ginger powder
    • 1/4 teaspoon pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 489 % Daily Value *
    • Total Fat: 20 g 30.66%
    • Saturated Fat: 5 g 26.83%
    • Trans Fat: 0 g %
    • Cholesterol: 121 mg 40.37%
    • Sodium: 1706 mg 71.09%
    • Calcium: 25 mg 2.48%
    • Potassium: 437 mg 12.49%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 0 g 1.25%
    • Sugar: 28 g
    • Protein: 41 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 3.73%
    • Vitamin C 1.12%
    • Vitamin D 7.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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