Spinach Salad with Warm Bacon Dressing
Spinach Salad with Warm Bacon Dressing
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 8 slices bacon, cut into ½-inch pieces
    • ¼ cup finely chopped shallots, from 1 to 2 shallots
    • 2½ tablespoons cider vinegar
    • 1½ tablespoons honey
    • 1½ teaspoons Dijon mustard
    • Heaping ¼ teaspoon salt
    • Several grinds fresh black pepper
    • 6 oz (about 8 cups) baby spinach
    • 8 oz white button or baby bella mushrooms, thinly sliced (about 2 cups)
    • 3 hard or soft boiled eggs, thinly sliced or cut into wedges

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 132 % Daily Value *
    • Total Fat: 4 g 6.57%
    • Saturated Fat: 1 g 6.81%
    • Trans Fat: 0 g %
    • Cholesterol: 51 mg 17.08%
    • Sodium: 767 mg 31.97%
    • Calcium: 132 mg 13.2%
    • Potassium: 282 mg 8.07%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 4 g 17.77%
    • Sugar: 8 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 148.11%
    • Vitamin C 59.88%
    • Vitamin D 3.61%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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